by admin | Jun 4, 2026 | News
Small steps Home A phrase I often use in therapy is ‘small steps’. When a client brings a feeling, emotion or behaviour into session we can take time to explore and unpick where these might be attached to or when the client first noticed the feelings began to be...
by admin | Jul 11, 2024 | News
What do you think about when I say the word counsellor? Home What do you think about when I say the word counsellor? Is it someone other people go to, or is there a friend or family member that attended counselling when life had become difficult? Is counselling for...